4 entire chicken thighs
1 garlic, cleaved
1 tsp balsamic vinegar
1 tsp nectar
1 tbsp cooking oil
4 tbsp bean stew sauce
Clean chicken thighs, evacuate overabundance skin and fat. Dry out.
Blend the various fixings. Rub this flavor blend uniformly over chicken thighs, at that point place them in a shallow bowl or a plate, spread it, marinate for in any event 2 hours or medium-term.
Turn on the stove at 350F (180C).
Place chicken in the preparing plate (marinated zest part). Prepare around 40-45 minutes until cooked.